Career Results

2019-20

Indoor

• Finished eighth in the 5000 meters at Conference Carolinas Championships with a time of 20:04.27
• Placed 11th in the 3000 meters at the Conference Carolinas Championships with a personal record time of 11:40.64
• Set a personal record in the 5000 meters at VMI Winter Relays with a time of 20:03.59 to finish 9th
• Posted a personal record in the mile at VMI Indoor Classic, finishing with a time of 5:42.73

Outdoor

• Season canceled due to COVID-19 (Coronavirus) pandemic

2018-19

Indoor

• 5000 meter personal record of 20:31.82 at the Gamecock Inaugural
• 3000 meter persona best of 12:06.53 at the Liberty Kickoff

Outdoor

• Sixth at the conference championships wtih a 10,000 meter time of 43:03.49
• 10th in the 5000 meters at the conference championships with a time of 20:43.19
• Set a 10,000 meter personal record at the Montreat Invitational with a time of 42:49.65
• 3000 meter personal record time of 11:42.90 came at the Coastal Carolina Invitational
• Personal records in the 5000 meters (20:09.34) and the 1500 meters (5:32.12) at the Catamount Classic

High School

• Member of conference championship teams in 2016 and 2017
• Helped the Rebels finish third in state in 2016
• Team finished third in the region in 2016 and regional runner-up in 2017
• Helped Patrick Henry High School to a track & field state runner-up finish in 2017
• Member of the track & field team that won conference titles from 2016-18 and finished as region runner-up on 2017
• Cross country all-conference selection in 2016 and 2017
• Cross country all-region and all-state selection in 2017
• Finished second in the region in the 3200 meters during the indoor track & field season
• Three-time outdoor track & field all-conference selection
• Took second in the region in the 3200 meters during the outdoor season
• Fourth in the 3200 meters at state in 2017
• Helped the 4x800 meter relay team finish third at state in 2017

Personal

• Parents are Daniel and Sherrie Thomas
• Majoring in Biology