Career Results

2019

• Posted a season-best 5k time of 20:48.7 in the Royals XC Challenge.
• Recorded a season-best 6k time of 24:44.9 in the NCAA Southeast Regional.

2018

• Posted a personal record 5k time of 19:46 in the Royals XC Challenge.
• Recorded a personal best 6k time of 24:29.6 in the Conference Championships.

High School

• Member of conference championship teams in 2016 and 2017
• Helped the Rebels finish third in state in 2016
• Team finished third in the region in 2016 and regional runner-up in 2017
• Helped Patrick Henry High School to a track & field state runner-up finish in 2017
• Member of the track & field team that won conference titles from 2016-18 and finished as region runner-up on 2017
• Cross country all-conference selection in 2016 and 2017
• Cross country all-region and all-state selection in 2017
• Finished second in the region in the 3200 meters during the indoor track & field season
• Three-time outdoor track & field all-conference selection
• Took second in the region in the 3200 meters during the outdoor season
• Fourth in the 3200 meters at state in 2017
• Helped the 4x800 meter relay team finish third at state in 2017

Personal

• Parents are Daniel and Sherrie Thomas
• Majoring in Biology