Emily Ward - 2025 - Women's Cross Country - King University

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2025 Women's Cross Country Roster

Austin Pantaleo

Austin Pantaleo

Austin Pantaleo

Austin Pantaleo

Austin Pantaleo

Austin Pantaleo

Austin Pantaleo

Austin Pantaleo

Austin Pantaleo

Austin Pantaleo

Emily Ward

Height:

5-1
Year:

Senior
Hometown:

Jonesborough, Tenn.
Previous School:

David Crockett HS

Summary
Media
Historical

Career Results

2024

Ran four races for King
Finished 22^nd at the Conference Championships with a time of 24:24.00 and a 24:23.70 at the NCAA Regionals for a final finish at 80^th.

2023

Did not compete

2022

Second team All-Conference Carolinas
Ran in all six races, setting personal records in five events
Posted a 5k personal record time of 19:16.4 at the NAIA Appalachian Challenge
- That time ranks 24th in school history
Finished ninth at the Conference Carolinas Championship with a 6k personal record time of 23:43.9
Covered the 6k distance in 23:47.88 to finish 44th at the NCAA Southeast Regional

High School

Participated in cross country and track & field at David Crockett High School
Helped the Pioneers to regional championships in 2020 and 2021
Member of the 2021 conference championship team
Selected All-Region and all-conference in 2020

Personal

Daughter of Christopher and Ashley Ward
Commanding Officer in the NJROTC

2022Freshman

5'1"
2023Sophomore

5'1"
2024Junior

5'1"
2025Senior

5'1"